Speedy Recovery from COVID-19
Keep body and limbs warm, or else symptoms like coughing, runny nose, fever might aggravate. Have frequent small meals, choose food that...
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Is it true that sleeping before 1am can help maintain a healthy liver?
We have all heard that "sleeping before 1am can help maintain a healthy liver". This saying, albeit well-known, is theoretically...
Summer Tips (Chinese) | TOPick｜ 6 Thirst-quenching Food to Prevent Heatstroke
春夏交替的日子，天氣潮濕時冷時熱，對於在戶外工作的人來說，要在酷熱環境下工作很需要吃對的食物消暑。註冊中醫李亦寧為大家推介6款有效消暑的食物，並分享一款茶療讓大家消暑解渴。 中暑或造成生命危險 李醫師指如果是户外運動生手或者缺乏户外工作經驗人士，在酷熱天氣下長時間活動，欠缺...
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