All women in their child-bearing years should experience ovulation, which typically happens in the middle of a menstrual cycle. And usually, women should not experience bleeding during ovulation.
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Insufficient rest
Stress
Mood swings
Etc.
The above reasons may lead to to abnormal oestrogen level fluctuation, causing a breakdown in the uterine lining which is presented as bleeding during ovulation.
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You don’t really have to worry if the bleeding is light and can stop within 2-3 days. You should also
Rest well
Relax
Avoid eating cold or spicy food
Avoid sexual intercourse
If the bleeding occurs in two consecutive cycles, it might affect chances of pregnancy, and it is better that you consult a registered CMP.
Written by Eileen Lee, Registered Chinese Medicine Practitioner
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